Cognitive distortions are common thought patterns that lead to inaccurate interpretations of reality. From a Cognitive Behavioral Therapy (CBT) perspective, these distortions play a significant role in influencing emotional distress and maladaptive behaviors. CBT aims to recognize these distorted thoughts and modify them with more realistic ones, l

Becoming a certified Cognitive Behavioral Therapist (CBT) represents a rewarding career choice. CBT is a widely recognized and effective approach for addressing a range of mental health issues. To become a certified CBT therapist, you'll need to undertake specific training. This typically comprises earning a master's degree and completing extensive

The field of Cognitive Behavioral Therapy (CBT) is continually expanding, and with it comes a growing demand for qualified professionals. If you're passionate to helping others overcome mental health challenges through the power of CBT, certification can be a valuable asset. This guide will illuminate the path to becoming a certified CBT practition